Whey Protein Blend (Whey protein Concentrate [milk], Whey Protein Isolate [milk, soya, Lecithin]), Cocoa Powder, Branched Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine), Flavouring, Magnesium Citrate, Stabiliser (Xanthan Gum), Artificial Sweetener (Sucralose)
(Typically per 30g serving):
Energy - 473kj/113kcal
Fat - 1.5g
of which saturates - 1.1g
Carbohydrate - 2.2g
of which sugars - 2.0g
Protein - 22.3g
Salt - 0.230g
Calcium - 110mg
Phosphorous - 93mg
Magnesium - 96mg
(Amino Acid Profile typically per 30g serving):
Alanine - 1.0g
Arginine - 0.5g
Aspartic Acid - 2.3g
Cysteine - 0.4g
Glutamic Acid - 3.8g
Glycine - 0.4g
Histidine - 0.4g
Isoleucine*/** - 1.5g
Leucine*/** - 3.0g
Lysine* - 1.8g
Methionine* - 0.3g
Phenylalanine* - 0.7g
Proline - 1.2g
Serine - 1.0g
Threonine* - 1.4g
Tryptophan* - 0.5g
Tyrosine - 0.6g
Valine*/** - 1.5g
* Essential Amino Acids
** BCAA
6g of Branched Chain Amino Acids per 30g serving
SERVING GUIDE:
Mix one slightly heaped scoop (30g) with 200ml of cold water or skimmed milk (for the smoothest result, use a blender).
Lamberts recommend 1-4 portions per day depending on your protein requirements.
Take at any time in the day to boost your total protein intake
If you mix with skimmed milk you add an extra 8g of protein, plus 85 calories.
Once mixed, keep chilled and consume within 3 hours.
Do not exceed recommended daily intake.
Do not take if pregnant or breast feeding.
For allergens see ingredients listed in bold.
Suitable for vegetarians.
Produced in a factory that uses: Cereals.
Keep away from children.