Calcium Carbonate, Bulking Agent (Cellulose), Magnesium Oxide, Vitamin C (Ascorbic acid), Iron (Ferrous Fumarate), Zinc Citrate, Anticaking Agents (Magnesium Stearate, Silicon Dioxide, Stearic Acid), Tablet Coating (Calcium Carbonate & Isomalt, Hydroxypropyl Methylcellulose, Colour: Iron Oxides), Vitamin E (dl-alpha Tocopherol Acetate), Niacin (Nicotinamide), Thiamine Mononitrate, Vitamin B6 (Pyridoxine Hydrochloride), Riboflavin, Humectant (Crosslinked Cellulose Gum), Pantothenic Acid (Calcium Pantothenate), Vitamin D3, Inosital, Choline Bitartrate, Copper Sulphate, Manganese Sulphate, Vitamin K1, Chromium Picolinate, Vitamin B12 (Cyanocobalamin), Folic Acid, Biotin, Selenium (Sodium Selenite), Potassium Iodide
(Typically per tablet):
Vitamin D (D3) - 10µg
Vitamin E - 10mg
Vitamin K (K1) - 70µg
Vitamin C - 80mg
Thiamin (B1) - 10mg
Riboflavin (B2) - 10mg
Niacin (B3) - 20mg
Vitamin B6 - 10mg
Folic Acid - 400µg
Vitamin B12 - 6µg
Biotin - 350µg
Pantothenic Acid - 5mg
Calcium - 120mg
Magnesium - 150mg
Iron - 17mg
Zinc - 15mg
Copper - 1000µg
Manganese - 0.5mg
Selenium - 100µg
Chromium - 80µg
Iodine - 150µg
Choline Bitartrate - 5mg
Inositol - 5mg.
Take 1 tablet daily with a meal, or as directed by a practitioner or pharmacist.
Caution: This product contains Iron, which if taken in excess, may be harmful to very young children.
If you are taking anti-coagulants (blood thinners), do not take this product except on the advice of a doctor.
Do not exceed recommended amount.
Keep away from children.
Suitable for vegetarians.